The objective of this group experience was to introduce the practice and use of Cognitive behavioral therapy (CBT) and Mindfulness into the participants daily life. Here are some of the Outcome that was achieved by our group members;
‘’ I have started to realise to take one day at a time, to try to stay in the moment, not over think. I am working through things better’’. Anna, 36
‘’I am learning to breathe and take my time…I’m not the only one who feels this way. I’m not alone. I’m not being so hard on myself and I’m going to be OK’’. Mary, 42
‘’When dealing with situations that makes me uncomfortable, I can step back and ask myself why and try to work out how to handle things better’’. Joan, 33
‘’I am able to bring myself back to a more peaceful place’’. Jennifer, 29
‘’I can see changes in my reaction to situations/challenges. My thinking is much clearer and I’m less likely to jump straight in with my reaction to things. I feel more challenged in the way I think and behave. I have a better understanding of the family situation I face (addiction) and am more equipped to understand and deal with it’’. Sheila 55, Mother of four.
‘’It has helped me to get a greater understanding of how I think and behave in situations. Loved every minute of it’’. Leanne,37
Jampa Ling is a meditation and retreat centre situated on a beautiful nineteenth century estate in County Cavan, Ireland. Jampa Ling was established in 1990, The Centre is located on thirteen acres of land which include a mature birch forest and views of the spectacular Cuilcagh Mountains.
As part of an Initiative with Canoe Ireland and sponsors Coca Cola Thank you Fund. Our Youth Intervention worker has been invited to take part on a weekly training piece with a group selected for training in Kayaking .
This has started and is running sine February 2015
A great piece of inter agency work being delivered with local projects involved in Cabra.
Cabra for Youth, Youth Reach Cabra and The Loft.
Each participant will be trained from zero skill base to level one instructor over a period of nine months.
Finishing with an Irish sea challenge from Scotland to Belfast for all participants who complete the training.
Click the link below for further details
We were honored with the Presence of the Lord Mayor of Dublin Christy Burke to Re-launch or Service in November.
A big Thank you to all our local service’s for their attendance and support coming up to and since November.
Also to our Board Members for their continued commitment to this project and their valuable input and dedication over the years.
What a great event, with such a fantastic atmosphere. It was great to see so many people that we had not see for a while. It is so humbling to see all of you continuing to do so well on your individual journey’s.
Thank you to our supporter’s for turning up and walking with us on this great day.
Some real good belly laughs had too.
As part of our activities program we went for a game of Pitch & Putt in April 2015 with the Aftercare group. Good fun and banter was had by all and not a competitive bone to be had with in the group 😉
We enjoyed some lovely food afterwards.
The Venue was the Brock Inn on the N2 who really looked after us
Great way to spend the evening…..
The LOFT (Local Outreach Family Therapies) is a community based project responding to young people and families in Cabra affected by alcohol and substance misuse. We endeavour to support the community in understanding and addressing the consequences of substance misuse. Our approach is therapeutic, inclusive and client centred, always with a view to empowering both the individual and the community.
There is a great power in people coming together in a community to support and understand each other. At the LOFT we have witnessed this time and time again as spouses, partners, mothers, fathers, brothers and sisters have come together with the common purpose of talking about the impact of Addiction within the family, and finding new ways to live and cope through the support of others living in similar situations.
At the LOFT we provide a rapid secondary prevention intervention aimed at youngpeople who have been identified by themselves or local services to be engaged in the early stages of substance misuse and associated behaviour. The LOFT youth intervention service provides support to young people 16+ for whom regular drug and/or alcohol use is having a negative impact on their day to day life. Young people can be self-referred, or their parents can make an appointment. The LOFT also accepts referrals from professionals such as teachers, youth workers, G.Ps etc.
The LOFT Aftercare Service historically known as “Phoenix Aftercare” is a community based initiative developed to meet the needs of individuals in recovery. We provide quality, therapeutic support to people in the local community who are engaged in the challenges of recovery. Aftercare in the recovery process is usually found as a follow on from residential treatment facility.